WIGMORE TRADING LTD, 5TH FLOOR, MULLINER TOWERS, FORMER NNPC BUILDING 39, ALFRED REWANE WAY, IKOYI LAGOS

HOURS: 6 AM -4 PM PST M - TH; 6 AM - 3 PM PST FRI

+234 1 2934174 +234 1 2934176

A Deeper Look into Nigeria’s Kuding Tea: Its Benefits and How To Prepare It
Get in touch on Whatsapp now:

A Deeper Look into Nigeria’s Kuding Tea: Its Benefits and How to Prepare It

Kuding tea, a traditional Chinese tea, has gained popularity in Nigeria due to its numerous health benefits. Made from the leaves of the Ilex kudingcha plant, Kuding tea is known for its bitter taste and medicinal properties. This guide explores the benefits of Kuding tea and provides instructions on how to prepare it.

Health Benefits of Kuding Tea

1. Rich in Antioxidants

Kuding tea contains high levels of antioxidants, which help combat oxidative stress and protect the body from free radicals. These antioxidants are beneficial for reducing the risk of chronic diseases and promoting overall health.

2. Supports Weight Loss

Regular consumption of Kuding tea can aid in weight loss by boosting metabolism and promoting fat burning. It is also known to suppress appetite, helping individuals control their food intake.

3. Improves Digestion

Kuding tea has properties that enhance digestive health. It can help alleviate symptoms of indigestion, bloating, and constipation, making it an excellent addition to a healthy diet.

4. Lowers Blood Pressure

Research indicates that Kuding tea can help lower blood pressure, making it beneficial for individuals with hypertension. The tea works by relaxing the blood vessels and improving blood circulation.

5. Detoxifies the Body

Kuding tea acts as a natural detoxifier, helping to cleanse the liver and eliminate toxins from the body. This detoxification process is crucial for maintaining optimal health and preventing various diseases.

6. Enhances Mental Clarity

The tea is known for its ability to improve mental clarity and concentration. Its calming effects can also help reduce stress and anxiety, promoting mental well-being.

How to Prepare Kuding Tea

Ingredients:

  • 1 Kuding tea stick or a few leaves of Kuding tea
  • Hot water

Instructions:

  1. Boil Water: Heat water to around 90-95°C (194-203°F). Avoid boiling the water completely to preserve the beneficial compounds in the tea.
  2. Add Kuding Tea: Place one Kuding tea stick or a few leaves into a teapot or cup.
  3. Pour Hot Water: Pour the hot water over the tea and let it steep for 2-3 minutes. Adjust the steeping time according to your taste preference.
  4. Remove Tea: Remove the tea stick or leaves to prevent the tea from becoming too bitter.
  5. Enjoy: Drink the tea while it’s warm. You can add honey or lemon to balance the bitterness if desired.

Tips for Enjoying Kuding Tea

  1. Start with Small Quantities: Due to its strong taste, it’s advisable to start with small quantities and gradually increase as you get accustomed to the bitterness.
  2. Combine with Other Teas: Mixing Kuding tea with other herbal teas can help mellow its flavor while still providing health benefits.
  3. Regular Consumption: For maximum benefits, incorporate Kuding tea into your daily routine.

Conclusion

Kuding tea offers a myriad of health benefits, making it a valuable addition to any diet. From aiding in weight loss to improving digestion and mental clarity, this traditional tea is both a remedy and a daily health booster. By following the simple preparation steps, you can easily incorporate Kuding tea into your lifestyle. For more information on sourcing high-quality Kuding tea, visit Wigmore Wholesale.


Back to News

No Comments Yet.

LEAVE A COMMENT

VISIONARY, BOLD, DISRUPTIVE

Each month, Wigmore team of experts contribute to the latest insights and analysis, setting the agenda and leading the discussion on unlocking capital so you can put it to work.

Industrial Equipment Suppliers in Nigeria: What to Know and Where to Source

As Nigeria’s economy continues to expand across industries such as oil & gas, construction, manufacturing, and maritime operations, the demand for reliable industrial equipment suppliers has never been greater. From...

Read More

Nigerian Navy Suppliers Registration: How to Become an Approved Vendor

The Nigerian Navy, as part of the Armed Forces of Nigeria, procures a wide range of goods and services to support maritime security, logistics, infrastructure, and operational readiness. From vessel...

Read More

NIMASA Contract Opportunities: Unlocking Maritime Procurement in Nigeria

The Nigerian Maritime Administration and Safety Agency (NIMASA) plays a central role in regulating and supporting Nigeria’s maritime sector. Beyond its core responsibilities—such as ensuring vessel safety, flag administration, and...

Read More

eProcurement in Maritime Nigeria – Driving Efficiency and Transparency in the Shipping Industry

The Nigerian Ports Authority (NPA) is a critical gateway to the country’s economy, overseeing maritime logistics, port infrastructure, and trade facilitation. As Nigeria expands its import/export capabilities, becoming a registered...

Read More

Introduction to eProcurement in Maritime Nigeria

eProcurement, or electronic procurement, refers to the use of digital platforms and technologies to manage procurement processes—ranging from sourcing and purchasing to payment and contract management. In the Nigerian maritime...

Read More

Wigmore Trading, FMCG Distributors, Wholesale and Logistics in Lagos, Nigeria. Abuja & West Africa. | Wigmore Trading Nigeria | Wigmore Trading Nigeria