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Dive into the World of Nigerian Food Names: Discover the Dishes You Need to Know!
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Prepare to embark on a flavorful journey as we unveil the names of iconic Nigerian foods that are cherished around the world. With its diverse culinary landscape, Nigeria offers a wide array of dishes that tantalize the taste buds and tell stories of culture and tradition. Join us as we explore the must-know Nigerian food names and show you where to find authentic ingredients through Wigmore Trading, the leading distributor of African food in the USA, UK, and Europe.

Unveiling the Iconic Nigerian Food Names

Get ready to expand your culinary vocabulary with these famous Nigerian food names that have captured hearts and taste buds worldwide:

  1. Jollof Rice: This vibrant dish is made with tomatoes, peppers, and spices cooked with long-grain rice. Jollof Rice is a staple at Nigerian parties and celebrations, renowned for its rich flavor and inviting aroma.

    Jollof Rice, Nigeria and West African Dish.
  2. Egusi Soup: A hearty and savory soup made from ground melon seeds, leafy vegetables, and assorted meats. Egusi Soup is a beloved dish enjoyed with pounded yam or fufu.

    Nigerian cuisine called Egusi soup served with fufu / pounded yam.
  3. Suya: A spicy skewered meat marinated in a blend of spices and grilled to perfection. Suya is a popular street food known for its fiery flavor and is often served with onions and tomatoes.

    Nigerian spicy grilled Suya on a stick ready to eat
  4. Pounded Yam and Egusi: Pounded yam is a smooth, dough-like side dish that pairs perfectly with the savory Egusi Soup. This classic combination is a favorite in many Nigerian households.

    Nigerian cuisine called Egusi soup served with fufu / pounded yam.
  5. Fufu and Okra Soup: Fufu is a starchy side dish made from boiled and pounded yams, plantains, or cassava, often served with okra soup, a delicious and nutritious dish made with fresh okra.

    Popular okra soup served with garri on a white plate.
  6. Pepper Soup: A spicy and aromatic broth made with assorted meats or fish, infused with traditional spices and herbs. Pepper Soup is known for its comforting and medicinal properties.

    Nigerian Goat Meat Pepper soup served in a white bowl – A spicy Nigerian meal
  7. Moi Moi: A steamed bean pudding made from blended black-eyed peas, onions, and peppers. Moi Moi is a versatile dish that can be enjoyed alone or as a side.

    A dish of ofada rice and sauce with moi moi about to be given to a guest an event
  8. Nkwobi: A spicy delicacy made from cow foot, cooked with palm oil, spices, and Ugba (oil bean seeds). Nkwobi is a popular dish in Eastern Nigeria and is often served as an appetizer.

    A delicacy in Nigeria
  9. Bitterleaf Soup (Ofe Onugbu): A traditional Igbo soup made with bitter leaves, meat, fish, and thickened with cocoyam paste. Bitterleaf Soup is known for its rich flavor and nutritional benefits.
  10. Akara: Deep-fried bean cakes made from blended black-eyed peas, onions, and spices. Akara is a popular breakfast item in Nigeria and is often enjoyed with pap (fermented corn pudding) or bread.

    Top view (flat lay) of Nigerian snack/food called Akara (also fried bean balls) served in a wooden plate with cutleries.
  11. Gbegiri and Ewedu Soup: A classic Yoruba dish, Gbegiri is a bean soup, often served with Ewedu, a jute leaf soup, and amala, a type of dough made from yam flour.

    Nigerian cuisine called Amala with Ewedu and assorted meat stew 
  12. Kilishi: A spicy Nigerian jerky made from dried, spiced beef. Kilishi is a popular snack across the country and is known for its smoky and savory flavor.
  13. Banga Soup: A rich and aromatic soup made from palm nut fruit, often served with starch or eba. Banga Soup is a favorite in the Niger Delta region of Nigeria.

    Nigerian Pounded yam wrapped in plastic served with Banga Soup a traditional Nigerian meal
  14. Ofada Rice and Ayamase Sauce: Ofada rice is a locally grown Nigerian rice variety, often served with Ayamase, a spicy green pepper sauce made with assorted meats.
  15. Isi Ewu: A flavorful dish made from goat head, cooked in a spicy sauce with palm oil and traditional spices. Isi Ewu is a delicacy in Eastern Nigeria and is often enjoyed at social gatherings.

Exploring Nigerian Cuisine Through Its Food Names

Nigerian food names are more than just labels; they are gateways to a rich and diverse culinary world. Each dish reflects the unique flavors and cooking techniques of the ethnic groups that make up Nigeria, showcasing the country’s rich cultural heritage.

Shop Authentic Ingredients at Wigmore Trading

To recreate the authentic taste of Nigeria’s famous foods, it’s essential to use high-quality ingredients. Wigmore Trading, the leading wholesale distributor of African food in the USA, UK, and Europe, offers a wide selection of authentic products for your culinary needs.

Visit Wigmore Trading’s online store to explore our extensive range of Nigerian foods, available at competitive wholesale prices. Whether you’re a home cook or a professional chef, Wigmore Trading ensures you have access to the finest ingredients for all your culinary creations.

Bringing Nigerian Flavors to Your Table

Nigerian foods are more than just meals; they are a journey through the country’s rich cultural heritage. With Wigmore Trading, you can bring these vibrant flavors to your kitchen, confident that you’re using the best ingredients available.

Discover the joy of cooking and sharing famous Nigerian foods today with Wigmore Trading, your trusted partner in delivering the finest African food products to the world.


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