How to Buy Maize Flour in Kenya

‍

Maize, or maize flour, is a popular alternative to wheat flour that is commonly used in many regions of Africa as well as South America, Central America and even Eastern Europe. In Kenya, maize flour is commonly used to make ugali – a thick and starchy side dish that most Kenyans eat with beans. Ugali made from maize flour has less gluten than ugali made from wheat flour which means it’s easier to digest and also has less of an impact on those with sensitive stomachs. Maize flour can be used in a variety of dishes including cakes, cookies, pizza crusts, or any dish where you might use regular flour. Maize flour has some other benefits as well – for example, it’s also lower in carbohydrates than other types of flours making it perfect for anyone concerned about their weight and general health. If you’re interested in purchasing maize flour in Kenya here are some suggestions on where and how to get it:

How to buy maize flour in Kenya

In Kenya, maize flour is commonly referred to as “ugali flour”. This can cause a bit of confusion when trying to buy the flour at the store, so here are some tips on how to buy maize flour in Kenya:

Always look at the package to make sure the flour is indeed maize flour – not wheat flour.
If you want to be extra sure, ask the employees at the store where the maize flour is kept.
As a rule, maize flour will be kept in the same section as the other flours and cereals.

How to buy yellow maize flour

Yellow maize flour is usually the best option to buy if you are new to using maize flour in your cooking. The flour is made from the whole maize grain but the outer layers of the grain have been removed. This process gives the flour a yellow color and a milder flavor. Yellow maize flour is also the easiest type of flour to digest which is important for those with sensitive stomachs.

If you’re looking for a specific brand of yellow maize flour, keep an eye out for Mizina or Bumata brands. These are some of the most popular brands in Kenya.
Yellow maize flour is usually sold in 50kg bags.

How to buy white maize flour (or cornmeal)

White maize flour is made from maize that has been ground down to a much finer powder. This flour is a bit stronger in flavor than the other varieties and is also higher in carbohydrates. White maize flour is commonly used in savory dishes like cooking ugali, making fufu, or used for other starchy side dishes. This flour is also commonly used in making cornbread.

Some of the most popular brands of white maize flour include Wawili and Big B.
This type of flour is usually sold in packets.

How to buy roasted maize flour

Roasted maize flour has a stronger roasted flavor than the other varieties and is usually used in baking. The flour is made from maize that has been roasted to a dark brown color which gives it a distinct flavor and darker color. As the roasted flour has a strong flavor, it’s often mixed with flour made from other grains like wheat.

Roasted maize flour is usually sold in bags or in smaller resealable packets.
Roasted maize flour can be used in a variety of recipes including cookies, cakes, and even pizza crust.

Where to buy maiz flour in Kenya?

As with many other products, the best places to buy maize flour in Kenya are the local grocery stores. You can also buy the flour online but it’s always a good idea to try it out before you make a large purchase.

Summary

The best place to buy maize flour in Kenya is in a local grocery store. You can also buy the flour online but it’s always a good idea to try it out before making a large purchase.

There are three different varieties of maize flour: yellow maize flour, white maize flour, and roasted maize flour.

Before you start cooking with maize flour, it’s a good idea to consult with a doctor or dietitian to make sure you know how to use it correctly.

When purchasing maize flour, make sure to check the package to ensure it is indeed maize flour and not wheat flour. If you want to be extra sure, ask the employees at the store where the maize flour is kept.