Cassava, also known as yams, is a food crop grown in Nigeria. It provides energy and essential nutrients like vitamins A and C, calcium and other minerals. Wigmore Trading Corporation only sells cassava that offers these nutritional benefits. Have you been eating enough vegetables?

Cassava from Nigeria. A tough plant that grows in wet and swampy areas of West Africa, cassava can grow up to 20 feet tall with a sweet taste and few natural poisons. It is used in savoury dishes but also provides the carbohydrate for people living on less than $2/day.

Cassava is a starchy root vegetable that can be boiled, roasted, or fried. It has been grown in Africa for centuries and is the principle crop of Nigeria. Cassava offers a large amount of starch with less sugar than potatoes, making this root very nutritious.

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